This straightforward program helped him drop 22 pounds and get toned.

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

U.S. Vice-President Kamala Harris announced a plan on Monday to give Black men more economic opportunities ... Trump, too, has stepped up efforts to win over Black and Hispanic voters of both ...

Vice President Kamala Harris has laid out plans to specifically support Black men if elected President of the United States. Titled the Opportunity Agenda for Black Men, the 9-page document ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Personalized nutrition based on metabolism can aid in weight loss, energy ... or when energy is needed over a longer time,” she said. “On the other hand, men’s hormones, such as testosterone ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Presidential nominee Kamala Harris is being praised for her direct pitch to Black men after months of concern over the traditionally ... the comprehensive plan is primarily aimed at helping ...