Even the phrase "diet plan" may be too much for ... Jenkins notes that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the portfolio ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Some people have a combination of both factors that lead to their high cholesterol levels. For a long time, lifestyle choices, such as diet and exercise, shouldered much of the blame for high ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress ... Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.

It was observed that males consuming a high-cholesterol diet can affect the cardiovascular health of their daughters, even when they have maintained a healthy routine throughout their lives.