Discover why what you eat the day before is crucial for boosting your workout performance. Proper nutrition ensures energy ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...