Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Brenda Edwards learned to "appreciate every day" following her cancer scare. The 55-year-old TV star was diagnosed with ...

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A new biopic of plant-based nutrition pioneer Dr. T. Colin Campbell - named "Dr Campbell" - is in the works, from director ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.