The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...