Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A new biopic of plant-based nutrition pioneer Dr. T. Colin Campbell - named "Dr Campbell" - is in the works, from director ...

Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

Brenda Edwards learned to "appreciate every day" following her cancer scare. The 55-year-old TV star was diagnosed with ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...