Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

The best skin-friendly foods are, ultimately, those that make up the foundations of a healthy, balanced diet. However, there ...

There are a lot of reasons to love Trader Joe’s, but the unique and delicious snack options are at the top of our list. If ...

“Diet drinks might not be as beneficial as we once thought,” says Chris Dubberley, a gut health expert from Incontinence Shop ...

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

Adding omega-3 fatty acids to your Goldendoodle's diet can help with allergies. They promote healthy skin and decrease ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

A kidney-friendly diet is a way of eating that helps protect your kidneys from further damage. You’ll have to limit some foods and fluids so other fluids and minerals like electrolytes don’t ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Eating brain-friendly foods like berries, nuts, leafy greens, and fatty fish can boost memory, reduce inflammation, and combat age-related cognitive decline, preserving brain health ...