Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

There are a lot of reasons to love Trader Joe’s, but the unique and delicious snack options are at the top of our list. If ...

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating brain-friendly foods like berries, nuts, leafy greens, and fatty fish can boost memory, reduce inflammation, and combat age-related cognitive decline, preserving brain health ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

If something seems to trigger a breakout, what happens when you don’t have that food or beverage for a day, a week, or a month? Effective acne treatment includes skin care and medication While diet ...

From dairy-free mac and cheese to Louisiana-inspired catfish, Alex Hall invites us to indulge in guilt-free pleasure this ...

Dr Mindy Pelz, a leading nutrition expert based in California, has shared the "phenomenal" diet food that she incorporates ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

A diet high in fruits and vegetables is recommended for inflammatory conditions such as psoriasis. Foods to eat include: broccoli, cauliflower, and Brussels sprouts leafy greens, such as kale ...