This recipe is also great for meal planning for loved ones who have diabetes and want something more diabetic-friendly. —Magdalena Flores, Abilene, Texas 1 chalupa: 206 calories, 6g fat (2g ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

In this article, learn more about meal planning for diabetes and see sample meals for breakfast, lunch, snack, and dinner. All people with diabetes should receive medical nutrition therapy (MNT) from ...

certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant-based foods “are so important in the ...