But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... want to regulate your blood sugar, here's what to eat (and limit), according to dietitians.
In the U.S., 11.6 percent of the population have Type 2 diabetes ... but were only allowed to eat within a window of eight to 10 hours each day. "Humans are not designed to eat food around ...