And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Diabetes is a disorder of metabolism or the way our bodies use digested food for growth and energy. It involves problems with the hormone insulin, which is why it is critical for people with diabetes ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

“They can often be identified by a long list of ingredients on the package ... The study can’t prove a causal relationship between foods and type 2 diabetes risk, and the authors acknowledged ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes. Carbohydrates are found in foods such as grains, ...

Diabetes, on the other hand, occurs when your body has trouble managing blood sugar levels due to problems with insulin. Both conditions are affected by your diet, and making smart food choices ...