Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In a world where health management often involves complex medications and strict diets, Gluco Ally offers an appealing alternative for those looking to naturally maintain healthy blood sugar levels.

IT was once a thriving steel-making hub of industry, but now Middlesbrough has been dubbed “Britain’s sickest town”, where ...

In this article, we explain how long you should walk 1 km to achieve your weight loss goals and how to optimize your walk for ...

A balanced lunch should include foods from all food groups: fruits, vegetables, whole grains, lean protein, and dairy or calcium-fortified alternatives. Salads are a versatile and customizable lunch ...