The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Learn about GLP-1 medications, their benefits, risks, and who should (or shouldn’t) consider using them. Due to its rise in ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

PESHAWAR: The public sector Khyber Teaching Hospital in Peshawar has performed 1,000 bariatric surgeries in the last five ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...