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You may be reading this article following a particularly heavy night on the tiles or after a big meal full ... diet drinks”. “Despite their health halo, detox drinks do not detox the body ...

Navratri can be a great opportunity to try intermittent fasting by spacing out your meals, allowing your body to cleanse, repair and detox. This is the most important and oft-ignored part of the ...

That’s where detox supplements come in. They can help cleanse your body of toxins and improve your overall health. After researching and testing various detox supplements, we’ve compiled a ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

selenium and peppermint oil - claims to help flush away toxins from your body and help protect against free radicals; negatively charged ions caused by pollution, poor diet and smoking.

This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck residues in your gut. Consuming fibre-rich foods helps to push waste through the digestive system.

Green tea is packed with antioxidants that help cleanse the body, while lemon adds vitamin C for an additional detox boost. This anti-inflammatory tea made with turmeric, ginger, and a dash of ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear ...

These activities cleanse ... Detox: During navratri, devotees undergo complete or partial fasting from grains, processed food, and other heavy to digest edible items. This is in alignment with the ...

The balance of good bacteria helps support digestion, reduce bloating, and enhance your body's natural detox capabilities. To truly cleanse your gut, it’s important to limit your intake of sugar ...

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