World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

Before switching to a gluten-free diet, it’s important to weigh the pros and cons and consult a healthcare provider, especially if weight loss is your goal. Myth: Detox diets are necessary after a ...

Want to feel light and full of energy like Gaby Espino? We're spilling all the secrets of the Yes You Can 7-day detox!

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

From detox teas to waist trainers, celebrities have long influenced what ... creating a feeling of fullness that can help ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...