While many people use the time to relax, it can also serve as a powerful period for personal growth and productivity. Here ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

However, once a normal diet is resumed, the weight tends to return, sometimes even more than before. The truth is, your body is already equipped with a highly efficient detoxification system. Organs ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

and threatens to eliminate student loan forgiveness under several IDR plans. Meanwhile, earlier this week two critical student loan relief programs came to an end. The on-ramp initiative had ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.

Indianapolis Colts RB Jonathan Taylor (high-ankle sprain) @ Jacksonville Jaguars Date/Time: Sunday, 1:00 pm Eastern Indianapolis Colts running back Jonathan Taylor suffered a Week 4 high-ankle sprain, ...

Indianapolis Colts RB Jonathan Taylor (high-ankle sprain) @ Jacksonville Jaguars Date/Time: Sunday, 1:00 pm Eastern Indianapolis Colts running back Jonathan Taylor suffered a Week 4 high-ankle ...

Could this be a detox symptom? They are painful too she ... because of the potential to remove normal metal ions from the diet.” What parents are interpreting as flukes or other parasites ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...

Trying a detox or cleanse may appear to be the solution ... and ensure “that any modifications to a diet, and or lifestyle, are not just healthy, but also sustainable,” she says.