Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

Gut health plays a very important role in digestion, immunity, and overall well-being. While probiotics can be crucial in ...

Maintaining a healthy gut is essential for overall ... This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck residues in your gut. Consuming fibre-rich foods ...

There are supplements, juice cleanses and diets that claim to rid your body of toxins. What exactly is a 'detox', and is it ...

As fun as Diwali is, the air can cause a build-up of toxins in your lungs, which can hurt your lungs and over the time it can ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

These powerful foods push toxins and residues through, helping you detox and feel lighter. Adding fruits, vegetables, legumes, and whole grains into your daily diet is essential for gut health.

Trying a detox or cleanse may appear to be the solution ... evidence to support the use of these cleanses for proposed gut health,” Ni says. It’s important to underscore that “our organ ...

Ignite the power of aloe vera and cascara sagrada with a colon cleanser, elevating bowel movement regularity and championing optimal colon health. Specifically designed as a gut cleanse detox for ...

Zulal Wellness Resort’s experts have crafted the Therapeutic Cleanse Retreat to help you kick-start a dietary transformation.