Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits. The fermentation process enhances the growth of beneficial bacteria, ...
A new study has found out that drinking coffee in moderation can reduce the risk of developing cardiometabolic disorders like type 2 diabetes, coronary heart disease, and stroke. Here are other ...
The key to weight loss is a healthy, well-balanced diet and portion control ... Organs like the skin, gut, liver, and kidneys constantly work to eliminate waste and toxins without the need for special ...
Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...