You can also use it to make Maleo syrup: use 2 cups of Rapadura Sugar to 1 cup of water – dissolve in a saucepan over a low heat (to retain its nutrients) or in aThermomix for 5 minutes at 50 degrees ...
Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin ...