The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Even if you don't lose weight, better respiratory health (from exercise) and an anti-inflammatory diet may contribute to better health and less severe asthma. Having a clear sense of these two things ...

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to ... 74 from complications of diabetes and I was desperate not to follow in his footsteps.

IN an optimistic bid to add TV’s Glitterball to his trophy collection, Paul Merson is approaching Strictly like football – ...

Discover comprehensive LeanBiome reviews exploring its benefits, ingredients, and user experiences to help you to find if it ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

its nutrient composition may support a healthy weight loss diet. The low-calorie fruit is rich in fibre and may aid digestion. It can help fill people up and make them feel less bloated.

My diet is high ... “His wife’s desperate, middle-aged friends are ‘social x-rays’, so thin and empty they’re merely ...

Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and fatigue. A well-balanced diet and ...