If your parents had strict rules and harsh expectations, it's likely that you still feel like you're under their control, even as an adult. Once you recognize the signs your parents were too hard ...
Thousands dream about starting a business. Most never do. Many sit in jobs they don’t love, counting down the days to their next annual leave. They wait for the perfect moment to start their own ...
The heart has long been thought to be controlled solely by the autonomic nervous system, which transmits signals from the brain. The heart's neural network, which is embedded in the superficial ...
Navigating adulthood is difficult enough without the nagging feeling of unresolved trauma influencing your relationships ... Of course, these signs on their own aren't always representative ...