THE colour of your pee is a good gauge of how well hydrated you are. A pale straw hue probably means you're having enough water, while a darker amber colour indicates you might need to get drinking.
A change in urine color may be due to a benign or pathological cause. Urine specific gravity correlates with osmolality and reflects the hydration status of the patients and the concentrating ...
In fact, he points out, this color information “is on a chart in almost every ... for a couple days to see if your urine color improves. Depending on your hydration levels, you may notice ...
"Dehydration should be monitored by physical symptoms rather than urine color," says Dr. Dena Rifkin, a professor of clinical medicine at UC San Diego. Aside from feeling thirsty, some other ...