Dehydration can occur when your body loses more water than you intake. Here are five signs your body is telling you it is dehydrated: Dehydration can result in low blood flow as the body lacks fluids.

Here at The Mirror we believe that good skincare doesn't have to cost a fortune, and Nivea makes some of the best on the high ...

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The crisp cold winter air is beginning to creep in. Whilst that may put some of us in the festive spirit – our lips aren’t so ...

Just like weekly face masks or monthly massages, your lips need an in-depth treatment outside your daily routine. “Try to ...

Get race-day ready! Discover the must-have marathon essentials to optimise your marathon training, boost comfort, and keep ...

With the recent announcement from the South African Weather Service regarding high heatwaves, locals are encouraged to stay safe at all times.

In short, “oily skin can be made worse by dehydration”, said Dr Liew. One of the most common skin conditions that arises from having dehydrated oily skin is acne breakouts. When dehydrated skin ...

With the recent announcement from the South African Weather Service regarding high heatwaves, locals are encouraged to stay safe at all times.

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Accra, Nov. 6, GNA – Ghana has recorded six deaths and 72 cholera infections over the past three weeks, with the outbreak ...