Christine Dailey is thrilled after achieving a personal best time of 1hr 21min 35sec in the Toronto Waterfront Half-Marathon ...
Marathon day represents months of dedicated training culminating in a single event. Even well-trained runners can sabotage ...
A new area and atmosphere bring about a reversal of what you’ve become comfortable with in Metaphor: ReFantazio thus far. Make sure you’ve a ...
"You certainly have to ramp up the miles the closer you get to the marathon. You have to make sure you taper appropriately, strength train, hydrate," said Houston resident Wendell Hall. Everyone is ...
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...