Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Roxana Ehsani, M.S., RD, CSSD, a Miami-based board-certified sports dietitian, explains that vitamin D is one of four fat-soluble vitamins (A, E, and K are the others). It’s also a hormone our ... so ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

The Dangers in My Heart has quickly become a fan-favorite anime thanks to its dark themes mixed with an underlying sweet romance. The unusual protagonist Kyotaro and his evolving relationship with ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Taking multivitamins continuously may seem beneficial, but there are several reasons why this practice can be unnecessary or ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...