This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and Core workout for both men and women, For Advanced ...

Angelina Jolie and Brad Pitt's daughter Shiloh has been seriously impressing fans with her latest dance routine ... by ROSÉ & Bruno Mars. The video, which looks like it was filmed at Shiloh's ...

Lisa from Blackpink is a powerhouse on and off the stage! From intense dance routines to Pilates and biking by the beach, she ...

Disha Patani's fitness revolution transcends the superficiality often associated with celebrity fitness trends.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Unlike other fitness apps that come preloaded with routines ... yoga to boxing programs and even dance and pilates sessions. Each instructor-led video is between 5 and 60 minutes long, depending ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Looking and feeling their best is vital for landing certain roles, and many celebrities go the extra mile to inspire others with their fitness goals. While celebrities often have access to top-notch ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...