That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.

"Country is a state of mind," sang Tom T. Hall, and right now, it's as hot as jalapeños on Long Island. There are two local ...

Renew You Fitness (8725 Water St. Suite B) in Montague offers a variety of group fitness classes. Owners Shawna Ramthun and Niki Fanjoy opened the studio in May of 2023 ...

The "Heemal Nagrai" Winter Carnival, organised in the Shopian district on Saturday showcased the district's rich cultural heritage while promoting winter sports activities and physical fitness. The ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can shrink the virtual environment to keep an eye on your surroundings – a ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...