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That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Snoop Dogg shared a recent encounter with fellow music icon Sir Paul McCartney and was surprised to learn the Beatle was ...

Looking for a place to find support, friendship and connection as a new mum?Here are three ways you can find community here ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

One of the most popular promises we make to ourselves is to get fit. If you’re anything like me, you’ve probably declared, ...

There have been tourist bus tours in Atlanta for decades. Funny Bus’ current competition includes a standard 90-minute ...

From journaling your favorite shows to expanding your tastes, here's to being a more addictive music fan in 2025 and beyond.

“I grew up dancing in Cuba, since about age 3, that’s just what we do there, dance, even before walking,” says Gretel ...