Low-impact workouts are a gentle yet effective way to stay active without putting stress on your joints. By skipping high-impact moves like jumping, these exercises are perfect for anyone—whether ...

If one of your resolutions has you hitting the gym, we want to make sure you're doing it right. Here are some tips from Life Time on how to start off safely at the gym.

In this video you are going to learn one of the best magic tricks I know. It is a really easy, self-working card trick that ...

But it’s perfect for beginners and intermediates who need to create great-looking, professional videos and social media content fast. However, that low barrier to entry is deceptive. Under the ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

With this dance session ... winning filmmaker and the director of video at PS. She oversees the Webby-nominated PS Fit video series, which makes fitness fun and accessible. She has more than ...

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...