The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

Classes are held throughout the day, seven days a week ... An exhilarating, effective, easy-to-follow, Latin-inspired, cal­orie-burning dance fitness class. This class format combines fast and slow ...

Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost ...

Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each week and a variety of class options, you are sure to find your soulmate workout.

Gone are the days when exercise felt like a chore. Dance fitness classes offer a refreshing alternative, combining the ...

Jan. 1—MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8. Broken into three difficulty levels, dancers can learn different ...