Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...

“Known/Unknown” exhibit: 11 a.m. Friday, Mary Williams Fine Arts, 5311 Western Ave., Suite 112, Boulder. “Known/Unknown” is a ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

You may have heard of Guinness World Record holder Carrie Swidecki. Now, she’s stepping up her game for 2025. Swidecki shares ...

Nicole MacCallum is one of Caroline’s students who is thrilled she chose New Glasgow as her next stop. MacCallum’s ...

Tani Wojcinski has taught fitness classes for 26 years at universities, health clinics and other exercise spaces wherever she ...

Putting the club in fitness club: the mirrored wall reflects the glowy cord lights on the purple walls and sprung wood floor ...

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the temperature routinely tops 100 degrees.

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...