Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

This couple thought of making their gym workout fun by choreographing a cool performance. They walked on the treadmills next ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...

“Known/Unknown” exhibit: 11 a.m. Friday, Mary Williams Fine Arts, 5311 Western Ave., Suite 112, Boulder. “Known/Unknown” is a ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

You may have heard of Guinness World Record holder Carrie Swidecki. Now, she’s stepping up her game for 2025. Swidecki shares ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Nicole MacCallum is one of Caroline’s students who is thrilled she chose New Glasgow as her next stop. MacCallum’s ...

Tani Wojcinski has taught fitness classes for 26 years at universities, health clinics and other exercise spaces wherever she ...

The exercise-based 'Chance to Dance' classes are now beginning for the spring term at Number 8. The classes aim to increase flexibility, build strength, and maintain fitness. Classes are at 9am on ...