YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's the complete history of ...

If reducing calorie intake is your goal, this substitution can help. Plus, lemon and clove water is soothing, especially when ...

we are bombarded with ads for trendy new water bottles and (sometimes gross) TikTok wellness trends aimed at encouraging us ...

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Tuesday's edition of Forbes ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

After a multi-agency investigation, the Virginia Department of Health (VDH) has released a full investigative report ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

“Another way to increase your magnesium intake ... powder with water. It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium.

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight loss by boosting metabolism, and enhances hydration. It detoxifies the ...