"We are approaching 10 billion people in the world, and with climate change and limited land resources, producing enough food ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Dannah McMichael, 39, took off her wedding ring while preparing to shower. However, she accidentally swallowed it with a ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...