You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Nina Munro, 41, drank around four litres of water in an attempt to "flush out" what she thought was a cold - but the ...

A mum-of-one nearly lost her life after consuming an excessive amount of water, which led to alarmingly low sodium levels in ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Our body requires only a moderate amount of salt for optimal metabolic functions and organ performance. Let's explore the ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

In the final stretch of the race, Republicans are attempting to tilt election law to benefit Donald Trump.