Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Nina Munro, 41, from Queensland , Australia drank around four litres of water in a day in an attempt to 'flush out' what she ...

Nina Munro, 41, drank around four litres of water in an attempt to "flush out" what she thought was a cold - but the ...

A mum-of-one nearly lost her life after consuming an excessive amount of water, which led to alarmingly low sodium levels in ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

In this article, we'll explore the various ways food influences your health, social connections, and personal development, ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Our body requires only a moderate amount of salt for optimal metabolic functions and organ performance. Let's explore the ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.