“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

She says that currently, she is enjoying one of the best times of her life with freedom to travel, enjoy the outdoors and ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

US President-elect Donald Trump arrived at Capitol Hill on Monday for his swearing-in as the President of the United States.

"At first, I set a step goal of 10-12k steps a day, paired with a couple of weekly runs. I adjusted my diet too, cutting down ...

Comfort is an essential aspect of daily life, yet it is often underestimated in the realm of men’s clothing. Among the many components of a wardrobe, underwear plays a critical role in ensuring ...

It's a foregone conclusion Seattle Mariners legend Ichiro Suzuki will go into the Hall of Fame. Shannon Drayer looks at how he got here.

The Federal Bureau of Investigations (FBI) has renewed its efforts to find a suspect who was indicted in 2006 by a federal ...

Cannabis Releaf CBD Gummies natural relief from pain and stress learn about their benefits, ingredients, and where to buy them.