Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Former NFL quarterback Jay Cutler allegedly attempted to leave the scene of a car crash after the driver he rear-ended turned ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Northrop Grumman said that the U.S. Army’s Future Vertical Lift (FVL)-led Experimental Demonstration Gateway Event (EDGE) in Yuma, Ariz., last month gave ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...

If you want a simpler option to track your couch-to-5K program or to make sure you hit your daily 10k steps, then one of the best cheap fitness trackers is a great choice. Although you won't find ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

If you’ve ever committed to a daily exercise routine, only to stall out on day 10, you’re not alone — which is why Blink Fitness personal trainer Ellen Thompson says it’s crucial to set ...

We also tend to feel defeated if we fail to follow through on our fitness goals, creating stress and anxiety. If you have a pattern of trying and failing to adhere to your fitness plan ...