Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

Q: I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the condition. Thanks. -- Donna M., Lafayette, Indiana A: You’re part of ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Dr. B talks about what likely happened to the microbiome of "The Weight Loss Champion" Chuck Carroll when he lost 280 pounds. Chuck’s old diet was an astonishing 10,000 calories from fast food per day ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

Healthy eating system founded ... stone in just 21 days by keeping to the diet programme. However, depending on your body size and unique metabolism, this could always differ. Dr Mosley’s ...

Dr. Dre (born Andre Young), 56, is not only a successful rapper in the music industry, he’s also a father to nine children that he welcomed throughout the years. Although some of his kids, who ...