unobstructed path for meditation and stress relief. This ancient form of mindfulness has been utilized for centuries to promote tranquility and focus. Building a labyrinth in your garden or ...

our garden path ideas are here to enhance your front or back garden. Paths create depth and bring structure to your garden, as well as setting the tone for planting and style, so you'll need to ...

Christmas brings a lot of excitement with sparkling lights; festive decorations; and, of course, the Christmas tree.

A simpler solution is to transform your backyard into a winter wonderland with a DIY ice rink. To pull this off, you will need to build a frame for your rink using wood, and lay a large tarp over the ...

ROCKFORD, Ill. (WIFR) - Whether you are on a paved path or a trail, experts say it’s a good idea to not hike alone. But if you do, they say to make sure other people in the area know you’re ...

Not only is there a wide variety of plants that can grow during the colder months, but there are plenty of DIY projects to keep you busy in the garden as well. With a little creativity and ...

olly – stock.adobe.com Start by walking — not jogging or running — one mile as fast as possible on a flat course. Record your time with a stopwatch and immediately note your heart rate using ...