Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Inspired workouts you can do at home Crossfit Workout Ideas What Is CrossFit Training Benefits and Common Exercises 3 No Equipment CrossFit Workouts to Do at Home Life by Daily Burn on sale, 3 No ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

CrossFit has taken the world by storm as an effective and fun way to stay fit. This discipline is all about high-intensity workouts that mix weightlifting, gymnastics, and cardio. The best part?

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find one that fits your needs, ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the university found.

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...