The damage to national security appears to be limited in scope though the assessment is still ongoing, according to a U.S.

The Railway Industry Association (RIA) has pushed the government again to publish the RNEP plan for the sector to understand ...

Omar Abdullah hoped that the Kashmir Marathon would become an annual event and earn recognition comparable to prestigious ...

The Health and Social Care Secretary defended the plan to give out Ozempic for free to help solve the UK's workforce crisis.

Prioritizing self-care allows you to fill up your cup for your body and your mind. Here's how to create a sustainable ...

Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.

The venture will see to the construction of a centralized community park and accompanying green spaces, along with free and accessible basketball courts. The latter will sit just south of the Henry ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Grounded started as an online plant shop during the pandemic. Now, its co-founders are opening a shop, cafe, and wellness ...

However, coach Raneir Pollard has an easy solution: a simple five-minute ab workout targeting the obliques. While five minutes may not seem like much, Pollard explains that you can plan to take ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...