MTSU swept the individual championships, with Odilia Jepchumba claiming first in the women's with a 20:05.27 finish. Allan Kiplagat won by nearly 25 seconds on the men's side with a time of 23:37.82.

Semling was a cut above the rest, separating himself after the first mile before cruising to a Class 1A title with a time of ... just the second individual to win a boys cross country title ...

COLORADO SPRINGS — It was guaranteed that the landscape of Class 4A girls cross country was going to change this fall. Six-time defending ... This year’s individual title went to Summit ...

A pair of local athletes claimed individual state titles during the Class 3A state cross country championships Saturday at the Norris Penrose Event Center in Colorado Springs. Eaton’s Delaney Reuter ...

COLORADO SPRINGS — The dynasty continued for The Classical Academy’s girls’ cross country team on Saturday. The Titans placed five runners in the top 18 at the 3A girls’ state championship ...

The N.C. High School Athletic Association cross country championships are Saturday at the Ivey Redmon Complex in Kernersville. Enjoy the predictions and links to our coverage below: Boys preseason ...

But the Class A boys’ race at the state cross country championships Saturday was ... Scarborough sophomore Atticus Merriam took third, passing one-time leader Tim Collins of Hampden Academy ...

This month, grandparents will be able to eat free at pubs across the country if they say a specific four-word phrase at the till ... admitting to thinking this. Walkers is giving away free packets of ...

On Saturday afternoon, LaRosa tied things up, as he was crowned the individual champion of the Merrimack Valley Conference cross country championship meet held at Dracut High. LaRosa came in with a ...

Four Holland-area cross country teams claimed regional championships ... Helen Sachs won the individual race with a time of 17:32.77. Emma Gunnett was fourth (18:26.82), Collette Wierks was ...

ALPENA — The Alpena Wildcats cross-country team well at regionals ... set a personal record with a time of 16:48.64, finishing 27th. Fellow senior Kenan Knight followed closely, placing 35th ...