Coenzyme Q10 (CoQ10 or ubiquinol) is an antioxidant your body produces that may prevent cellular damage linked with aging and some diseases. CoQ10 levels in the body can decrease with age and with the ...

Look for a supplement that uses ubiquinol, which is the active form of CoQ10, and has a high absorption rate. Are there any side effects of taking CoQ10 for migraines? CoQ10 is generally ...

Supplements may provide health benefits, including improved mood, reduced inflammation, and anticancer effects. However, research continues on possible side effects. Skullcap (sometimes spelled ...

While there is plenty of anecdotal evidence to support the use of bugleweed for these conditions, the proposed benefits of bugleweed have yet to be proven in human studies. Bugleweed is not associated ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

benefits, and potential side effects. Bee venom is a colorless, acidic liquid that bees excrete through their stingers into a target when they feel threatened. According to a 2018 study ...