Gentry Trotter, the founder of Heat Up/Cool Down St. Louis, has earned a major award for his service to the community.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

Choose a sports bra with moisture-wicking fabric to keep you dry, supportive bands to minimise movement, and adjustable ...

If you want to add a little style to your workout wardrobe to keep you inspired, we have a list of the best gym clothes for ...