Caloric Content of Sushi Rice On average, a cup of cooked sushi rice contains about 200 calories, though this number can vary based on the specific ingredients used in the vinegar mixture and the rice ...

raisins: 100 calories of grapes is about two cups ... Foods that have plenty of both fiber and water (fruits, vegetables, cooked cereals, brown rice) have the greatest impact on fullness.

Whether you’re looking for a rice alternative for different dietary patterns, such as low-carb and paleo diets, or have run ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

From arroz verde and shakshuka to omelettes and oyakodon, your microwave can help you whip up dinner this week.

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...