Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Wash your rice! It’s a key step to avoid claggy, sticky grains. Cover the rice with cold water, then shape your hand into a claw and use it to stir the grains, turning the water cloudy. Drain the ...