Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

But you don't have to trade in healthy meals for convenience thanks to meals made easy with a slow cooker. Preparing ...

Sauerkraut is one of the healthiest and most delicious winter dishes. You can cook it with carrots, onions, and viburnum. But it is very important to know how to ferment it properly so that it is free ...

I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Discover the health benefits of root vegetables, from boosting immunity to supporting heart health, packed with essential ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Vogue published its first day-by-day diet in 1913. A dive into the archive reveals a buffet of hopelessly dated prescriptions ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

January brings Princeton area winter farm markets, wassailing the apple trees, the Fire & Ice Festival, and a tasty ginger ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...