Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

This video transcription highlights the top supplements for men's health over 30, focusing on essential vitamins and minerals ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

You don't have to leave the warmth and comfort of home to get a good run with the right treadmill. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...