All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

I tried Marley Spoon’s meal delivery service for a week and compared it to other similar services like HelloFresh and ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

Social media posts urging diabetics to cut down on insulin use in favour of lifestyle and diet tips are dangerously ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

A study has found that IBS patients with genetic defects in carbohydrate digestion respond better to a carbohydrate-reduced ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...